In episode #40 of You Leading You, Guy Winch PH.D., author of Emotional First Aid: Healing Rejection, Guilt, Failure and Other Everyday Hurts, and upcoming TEDx University Speaker talks about the emotions we all face in our journey in business and life. With over 25 years in clinical psychology his perspective and insights are truly intriguing, and I know you’ll enjoy our discussion.
Today Guy shares:
- How Complaining The Right Way Has Great Value!
- What Can 2 Minutes Do To Break The Cycle!
- Why Failing Leads To Success!
- How You Can Create An Internal First Aid Kit To Prevent Emotional Attacks!
- Why Brooding Can Kill Your Growth!
Guy reaches his You Leading You Moment by:
The persistence that one applies is the key, fail until success. Looking at past failures as another step forward, writing for 13 plus years and not giving up lead to publishing a book at year 14. Individuals need to focus on their weaknesses, and learning and building towards a goal. Like the lotto mentality earning our goal, making progress is associated with so much more happiness.
Reach Guy at:
Website: Guy Winch.com
Psychology Today Article: The Secret To Overcoming Any Setback
Huffington Post Articles: Guy Winch Articles