In episode #83 of You Leading You, Heather Strang, spiritual teacher and author of the bestselling book in The Quest series, A Tale Of Desire And Magic (soon to be a major motion picture) teaches me about relaxing, meditation and how self awareness is the key to success. A great dialogue she shares her journey and how anyone, especially entrepreneurs, need to be whole in their mind, body and spirit.
Today Heather shares:
How Meditating In Your PJs Brings Peace!
What Runs The Show For Heather!
How Entrepreneurs Must Face Their Faces And Follow Their Intuition!
How We All Have A Responsibility To Be Our Best Selves And Follow Our Dreams!
Heather relaxes herself into her You Leading You Moment by:
Keeping her connection to her higher self. Meditating every day and staying in tune with what is affecting her, but maintaining her sense of vision. Heather shares that anyone can do it daily, for even only 11 minutes at a time, building a habit that inspires and creates a more in touch you! Show up to the practice everyday!
Reach Heather at:
Website: Heather Strang
Website: Spirit School (Entrepreneur 6 month program, Launches April 2015)
Meditation Link: Live The Life Of Your Dreams Meditation
Amazon: The Quest: A Tale of Desire and Magic (soon to be a major motion picture)
Facebook: Heather Strang