In episode #103 of You Leading You, Ben Elijah, coach, speaker, blogger, and author of The Productivity Habits chats with me today about his drive to understand our relationships with outside information and how that affects productivity. Insights into what behaviors best serve us and how we can be more effective in our daily execution of intentional actions!
Today Ben shares:
How Willpower Is The Key To Overcoming Productivity!
Where Ben’s Focus On Productivity Came From!
Why Effectiveness Is A Key Component!
How High Expectations Can Feed Procrastination!
How The 8th Ball Is An Indicator Of Your Productivity Habits!
Ben inks his You Leading You Moment by:
Emptying his brain is his morning ritual, a blank sheet of paper and writing for 15 minutes, then coming back in 15 minutes and reflecting on what he wrote. Self awareness is key to understanding what, and why he is doing whatever he does daily. Also giving himself a sense of accomplishment with the endorphin rush from ticking things off from his list of actionable items first thing in the morning. Finally controlling his inputs helps to ensure the outcome he desires will become reality.
Reach Ben at:
Website: Ink and Ben