In episode #131 of You Leading You, Maura Sweeney, author, Huffington Post contributor, speaker and Ambassador of Happiness talks to us about making changes in our lives and how we can find our own happiness. A firecracker of energy, Maura shares how a childhood desire combined with a business background, time as a homeschooling mom, and experience traveling to over 50 countries equips her in her midlife lifestyle career.
Today Maura shares:
How Leaving Law School Opened The Door To Her Passion!
Why Retraining Our Brains Is A Key To Happiness!
How Do We Get Out Of Our Comfort Zone!
How She Became An Ambassador Of Happiness!
Maura happily brings about her You Leading You Moment by:
Having a very quiet early morning time routine, in her home, she spends time in reflection, journaling and putting her thoughts and plans together. Instead of reacting to the day, she is planning for success. She also uses exercise and outdoor activities to bring herself back to center, she stays away from her desk and takes the time to balance her life.
Reach Maura at:
Website: Maura 4 U
Free Ebook: Favorite Happiness Quotes
Podcast: Living Happy Inside Out
Amazon: The Art Of Happiness
Facebook: Maura 4 U