YLY 003: A Focused Fitness Father with Greg Barth

In the third episode of You Leading You, we speak with Greg Barth, the founder of Fit Dad, and the host of the Life of Now podcast. Greg is an amazing individual who took an interest in getting healthy and improving his energy and saw a passion to share his knowledge with the masses. As a loving father (as we both have in common) he is an awesome role model and looks to leave a great legacy for his family.

Today Greg shares:

• How he decided to change his health and in turn his life
• How he shared his fitness and nutrition message with YouTube
• Why he started the Life of Now podcast
• How he shares with his daughters

The You Leading You Moment:

Greg uses a technique of daily health routine and mentally clearing his mind to achieve focus and keeps his priorities in the forefront.

Reach Greg at:

Website: http://www.thelifeofnow.com/

iTunes: https://itunes.apple.com/us/podcast/the-life-of-now-podcast/id872848470?mt=2

Contact At: http://www.thelifeofnow.com/contact/ 

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